It’s no secret that diet is key to maintaining a healthy heart, brain, and muscles, but what about your bones? Does what you ...

Resistance training and other weight-bearing exercises are an important way to increase your bone density. Weight-bearing exercises help increase bone density, making your bones stronger and reducing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of age, we should all be considering ways to improve or maintain bone health. This is ...

Osteoporosis is most common in older adults, but some types of cancer and cancer treatment can also contribute to its development. Osteoporosis is a loss of bone mineral density that makes you more ...

Studies have shown that bone loss begins between the ages of 30 and 40, and menopause is an exacerbating factor due to the ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...

Bone health during breast cancer treatment can be a concern, but there are ways to reduce the impact. If a person is at risk for a loss of bone density, doctors can prescribe medications. Lifestyle ...

Question: I am 62-year-old woman who has been fairly healthy most of my life. I try to walk daily and eat right. I’ve never had a fracture or bone health issues. But after my annual physical this year ...

For a sidebar on how this story came together, click here. Dual-energy x-ray absorptiometry (DXA) has long been the gold standard for osteoporosis screening. But now, thousands of patients may be ...