The brain stroke is not a sudden medical crisis; it is often the product of years of bad eating. What you eat every day can either safeguard your brain or create the conditions for a stroke. The good ...

That crisp, bubbly sip of a diet soda can feel like a perfect afternoon pick-me-up or a satisfying mealtime companion. Since it contains zero sugar and zero calories, it seems like a harmless choice, ...

Picture your future self: still curious, quick with a joke, following the plot twists of a great novel and sharp as ever. To increase your chances of staying sharp as you age, there are plenty of ...

The food and drink you consume directly fuel your brain and impact your mental health. Diets high in refined sugars and processed foods can harm brain function and worsen mood disorders.

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we are here to share their findings. So, what is the connection between brain ...

Credit: Stock Scientists are investigating an unusual biological compound that may influence how the body and brain age. The ...

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...

Migraine attacks are more than bad headaches. They’re the result of highly complex processes that don’t work as well as they should. Scientists know some of them already and are starting to learn more ...

Never miss an episode of Inspiring Wholeness, presented by AdventHealth in partnership with the Orlando Business Journal. Subscribe now on Apple Podcasts, Spotify or wherever you get your podcasts.

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...