Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

Small habits can help keep your brain sharp throughout the day.

Sporadic recreational use of magic mushrooms and LSD does not damage memory or attention, a new study finds. Instead, young adults who occasionally use classic psychedelics display a distinct ...

In a recent study, researchers found that exercise and aggressive cardiovascular risk reduction successfully improved heart ...

The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

In older Swedish adults, higher meat intake was associated with slower cognitive decline and lower dementia risk among people ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...