The good news: we are born intuitive eaters. Have you ever had a meal with a toddler where they take two bites and then decide they don’t want to eat anymore, only to ask for the food again in an hour ...

Eating with your eyes? Girl, you don't know the half of it. A new study ID'd seven types of hunger, and those who fail to recognize them are more likely to gain pounds. When a craving hits, determine ...

Welcome to the final episode in a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, ...

Thirty miles outside of Las Vegas near Creech Air Force Base sits the rural, desert town of Indian Springs. The community consists primarily of military families and retirees, along with a single ...

Hunger in America looks very different from the stereotype of malnourished children trying to survive a famine in a low-income country far away. In the U.S., hunger is often much less obvious, but ...

Take a second to think: do you find yourself reaching for snacks the moment you feel stressed or overwhelmed? When we start using food to cope with our problems, we enter a cycle that pits the simple ...