Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ...

A new report, published in Nature Metabolism, is shedding light on the distinct and underappreciated role of fructose in ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to ...

Is that food really good for you? Some foods that look and sound healthy might not be. Here’s your grocery store cheat sheet.

New findings suggest a widely used artificial sweetener may produce a lesser-known compound with the ability to interact with ...

Eating ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored ...