Solo dev in Japan building World Fishing Map, a fishing app that verifies its own catch records. Two AI agents, one repo.

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Boosting your step count has numerous physical and mental health benefits. The more you move, within reason, the more likely you are to reduce the risk of cardiovascular diseases and support your ...

Faster pace with fewer steps cuts risk similarly to slower pace with more steps. (HealthDay News) — Fewer daily steps at a faster pace or more steps at a slower pace may both substantially lower the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Apple says its newest ...

Apple Watch Series 12 adds a Steps complication to the watch face, and Apple is claiming the watch now has the most accurate step tracking of any smartwatch. Both the complication and the accuracy ...

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You don’t need to take 10,000 steps a day to improve your health. Studies have shown that much smaller step counts can substantially reduce the risk of cardiovascular disease and death. Now, ...

Share on Pinterest Short brisk walks can match the health benefits of higher daily step goals, a new study suggests. Iuliia Burmistrova/ Moment/ Getty Images Higher daily step counts have long been ...