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Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "High Protein Crispy Korean Popcorn Chicken! 🔥🍗🇰🇷 My Most Popular Recipe of 2024! Over 100M Views Across Platforms! 📈 ONLY 495 calories! Easy High Protein Meal Prep😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 180+ recipes just like this one! 📕👨🏽‍🍳 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 495 calories 50g P | 68g C | 3g F Popcorn Chicken - 800g chicken breast - tbsp black pepper - 20ml soy sauce - 1 eg
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