If you trained like your favorite bodybuilder...
0:58
YouTubeSean Nalewanyj
If you trained like your favorite bodybuilder...
This isn’t meant as a knock on enhanced bodybuilding, and there are plenty of reasons your gains could be lagging besides just being natural. But all things equal, don’t let anyone downplay just how much of an impact the enhancements actually make. Steroids don’t build great physiques on their own, but they do mean someone can get away ...
434K views1 month ago
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Tight hips and a stiff upper back can throw off your whole posture. This move opens the hip flexors, abs, and chest while activating the deep muscles that support the spine. Add a gentle head turn and you can also help release neck tension. Download the SynerMuscle app for full guided routines. Link in bio. #neckpain #shoulderpain #mobility #homeworkout #stretching #synermuscle
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