HIP THRUST WORKOUT 🍑 Grow Your Glutes FAST | Proper Form, Tips & Mistakes to Avoid #fitness #gym
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Super easy way to set up for a hip thrust! Just sit on the floor, legs straight. Find the bottom of your knee caps and pop your heels on that mark. Boom, perfect spot for your feet! #glutes #gymtips #gymrat #glutesworkout #legday #gymgirl #gymmotivation #fyp #gymtok #hipthrust
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