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Try this cooking technique next time you want pasta without the blood sugar spike! 🍝 👋🏼 If you’re new here - we’re Diana, a Diabetes Dietitian, and Jose, an Exercise Physiologist. We help people like you, who have prediabetes or type 2 diabetes, conquer your blood sugar by showing you how to eat and exercise to reverse the ROOT cause of diabetes. 👉👉👉Comment “CHECKLIST,” and we’ll send you a link to our free diabetes checklist, which contains the 10 most important lifestyle habits to revers
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🍚 If you have diabetes, do you have to consume carbohydrates? 🤔
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If you don’t have my cookbook yet… WHAT IS YOU DOIN?! But I know you have a question, and I get it.. “What do I get with the purchase of your cookbook?!?” 1. First let’s talk about the most valuable piece- you pay 99 dollars one time and have access to every recipe I add to the book and every other additional piece of value I add to the book forever at NO additional cost. Many more recipes to come! You will automatically be added to my cookbook email list with the purchase of the cookbook, and y
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Can diabetics eat roti, rice and other carbs? The answer is… yesss! But only if you eat your meals in the correct order! Watch this video to learn the right way to eat roti! #roti #rice #healthyeating #brampton #diabetes
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