The Loop jump is a combination of strength, timing, alignment and power… sounds simple right?😅 A common issue for skaters struggling on their loop, is that they can’t get the lift up and into the air position. This is a great exercise to start with for your loop. It helps to build calf muscle and balance, and to learn the timing of rolling up to the toe and getting into an air position. We have tons of off-ice drills to help your on-ice skating goals! Check out FLEXAFIT Edge and subscribe for a
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The Loop jump is a combination of strength, timing, alignment and po…
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There are so many drills for the loop jump to stop the upper body from over rotating on the take off. The main issue skaters have is that the hips and shoulders do not initiate the movement together. Taking the arm swing out of the picture, helps create awareness where the movement should be coming from. Then adding the arms back will guide the jump much better. If you want to learn more about detailed technique and exercises to help correct mistakes on your jumps, I can help take you through st
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