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لەگەڵ بەرهەمەکانی Optimal، هەوڵ دەدەین ئەم کاتە بۆ دایکان ئاسان و بۆ منداڵەکانیش پڕ لە چێژ بێت 🛁✨
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Replying to @will You guys think very one dimensionally so you’ll always struggle to understand the difference between understanding more nuanced physiology in hypertrophy training vs being a solid bodybuilding coach. The overlap isn’t anywhere near perfect. If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (
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