OG’s will remember the Saitama days where my alopecia areata was at its peak. A stress induced auto immune disease that caused hair loss in patches and in severe cases entirely. I truly feel blessed for this part of my life because I really dug deep and was able to find confidence with or without hair. You never really know what people are struggling with, in my case my body told me to slow down and figure out what I really wanted in life. Once I developed my passion in health and wellness, I st

Don’t need it❤️‍🩹 #clavicular #androgenic #fyp | androgenic

Unlock your back pain with this morning stretches💥 This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve. #mobility #sciatica #anatomy #backpainrelief #posturefix

Musculation et Force: Développer ses Tractions