Calling all Health/Fitness Professionals 📢🏋️‍♀️ Welcome to this FREE course! I'm Dr. Sarah Duvall. I am a physical therapist and personal trainer who specializes in women’s health. I’m so excited to dive in with you and take a deeper look at the human body. In Week 1, we’ll look at breathing. What should breathing look like? Should it be all belly? All chest? How much should the ribs move? We’ll explore how a great breathing strategy can affect back tightness and pain, and specific breathing e
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Calling all Health/Fitness Professionals 📢🏋️‍♀️ Welcome to this FREE course! I'm Dr. Sarah Duvall. I am a physical therapist and personal trainer who specializes in women’s health. I’m so excited to dive in with you and take a deeper look at the human body. In Week 1, we’ll look at breathing. What should breathing look like? Should it be all belly? All chest? How much should the ribs move? We’ll explore how a great breathing strategy can affect back tightness and pain, and specific breathing e
FacebookCore Exercise Solutions167K viewsNov 21, 2023
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