Episode 136: Understanding Codependency: Trauma, Attachment Styles, Healing & Recovery
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Episode 136: Understanding Codependency: Trauma, Attachment Styles, Healing & Recovery
What does it actually mean to be codependent? It’s a term that often carries a lot of stigma, but this week’s episode takes a different approach: reframing codependency as a survival response shaped by trauma. A conversation that brings more understanding to how identity, self-worth and emotional stability can become tied to others ...
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