Fitness Challenge: THE FILLY COMPLEX 😤
0:58
YouTubeMarcus Filly
Fitness Challenge: THE FILLY COMPLEX 😤
THE FILLY COMPLEX 😤 Load the bar to bodyweight and complete the following complex without dropping the bar: - deadlift - pendlay row - hang clean - front squat - push press - thruster - back squat - btn push press - overhead squat - lunge (R + L) - good morning 🥴 Who else can do this? TAG ME (I'm so proud of myself) #fitnesschallenge # ...
253.8K views1 month ago
Shorts
Improve Your Wrestling Mobility & Coordination FAST
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Improve Your Wrestling Mobility & Coordination FAST
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