Improve you posture from your desk! (10 min workout - sitting stretches & exercises)
10:20
Improve you posture from your desk! (10 min workout - sitting str…
23K viewsMay 8, 2018
YouTubePosture Makeover
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
8:30
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …
78.5K viewsOct 5, 2023
YouTubeTone and Tighten
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
128.9K viewsFeb 6, 2019
YouTubeJessica Valant
How to sit correctly in front of your computer
2:05
How to sit correctly in front of your computer
9.6K viewsSep 5, 2018
YouTubeNeuroFT neurological rehab & physical therapy
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.6M viewsNov 25, 2022
YouTubePamela Reif
Office Ergonomics Right sitting Posture while working on a Computer #Posture
1:11
Office Ergonomics Right sitting Posture while working on a Comp…
125 views10 months ago
YouTubeReLiva Physiotherapy & Rehab
5 Daily Exercises to Undo Hours of Sitting at Your Desk
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
8.3K views7 months ago
YouTubeDr. Yonatan Whitten
2:17
Good Ergonomics - Correct computer posture
402K viewsJul 7, 2011
YouTubeDPLD1
1:51
“Correct Posture for Office Workers | Quick Exercises to Fix Back & Ne…
694 views5 months ago
YouTubeMove Better Today
11:44
How to Sit Pain-Free at Your Desk All Day
14.9K viewsMar 18, 2025
YouTubeBob & Brad
6:25
4 Office Posture Exercises
244.4K viewsJul 14, 2020
YouTubePostureFlow
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.2M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
4:16
Lesson 4: What is the correct position to sit in front of the comp…
61.4K viewsNov 10, 2021
YouTubeinterDidactica
8:41
7 Tips For Sitting Posture (At A Desk)
166.5K viewsMar 1, 2021
YouTubePostureFlow
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
61.6K viewsOct 28, 2020
YouTubeiHasco
0:48
Four steps to sit properly at your desk
11.8K viewsFeb 24, 2022
YouTubeOhio State Wexner Medical Center
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
220.3K viewsAug 23, 2018
YouTubejoetherapy
0:30
How to Sit Properly while Working on Computer | How to Sit Properl…
13.4K viewsDec 26, 2024
YouTubeYoga with Nidhi Jain
4:01
PERFECT Sitting Posture With This Simple Technique | Physical Thera…
7.5K viewsAug 16, 2022
YouTubeRehab and Revive
4:18
Tips for Good Desk Posture in 5 min
5.5K viewsJan 4, 2025
YouTubenabi
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
9.4K views4 months ago
YouTubeRehab Science
1:03
Ergonomic Tips for Kids Using Computers - Sitting Postures for C…
1.8K viewsSep 16, 2024
YouTubekangaroo Publications
9:42
Best Exercises for Great Posture!
12.5K viewsJun 30, 2022
YouTubePrinceton Spine & Joint Center
25:47
Yoga For Desk Workers - Gentle Everyday Flow
193K viewsDec 7, 2021
YouTubeJess Yoga
1:15
Typing: Ergonomics, Posture, and Seating
93.1K viewsOct 21, 2013
YouTubeTypingTraining.com
1:55
7 Tips for Proper Posture at your Computer
15.5K viewsOct 24, 2021
YouTubeSauerLemon Learning
3:31
Ergonomic postion for computer use, the Perfect Posture for Comp…
3.6K viewsMar 11, 2025
YouTubeOrthoboneClinic
0:18
Work Posture Made Easy!
5.1K views6 months ago
YouTubePosture Made Easy
9:44
The 5 Ultimate Desk Exercises for Office Posture - Easy moves!
1.2K viewsAug 30, 2021
YouTubeGemma Generation Strength
See more videos
Static thumbnail place holder

Short videos

0:16
Do this for your bad posture
1.5K views1 month ago
YouTubeYourDailyroutine
0:31
Desk Job Posture Fix (Do This Daily)
1 views1 month ago
YouTubeCoach Merdad Muscle Architect
0:09
How to sit during working on computer 💪 Sitting posture o…
2.7K viewsFeb 28, 2023
YouTubeUnity Physio
0:56
Forward Head Posture Correction Tips for Comput…
3.7K views1 month ago
TikTokphysiokolamg
2:22
Simple seated mobility routine (do this at your desk)
29 views2 months ago
YouTubeamy dot
0:24
Release Stiff Neck Instantly | 5 Simple Office Chair Stret…
2.4K views5 months ago
YouTubeBhavikaa Dhamapurkar
0:11
Unlock Better Posture: Break the Computer-Related Pain …
1.2K views3 months ago
YouTubeZavace Botari
1:07
Fix Hunchback Posture in 60 Seconds | Best Stretch for …
2 views1 month ago
YouTubeLotus Hospital
0:14
Simple Wall Exercise to Fix Bad Posture | Office & Com…
273 views1 month ago
YouTubeMaa Gomti Physiotherapy
2:54
Best Exercises For Sitting Postures | Office Workers …
5.8K views7 months ago
YouTubeSuno Pakistan
0:18
Work Posture Made Easy!
5.1K views6 months ago
YouTubePosture Made Easy
0:16
A quick 15-second guide to correct sitting posture** fo…
477 views5 months ago
YouTubeMagna Physiotherapy
0:11
Home Exercise Hack for Long Hours Sitting or Stan…
3.5K views1 month ago
YouTubeRitero Hinihu
0:38
Fix Desk Posture in 30 Seconds | Quick Shoulder …
1.1K views3 months ago
YouTubeAmanda Q Yoga
1:14
Correct Office Posture: Sit Right, Stay Pain-Free
1.4K views5 months ago
YouTubeairen vascular
1:53
Easy Stretches for Computer Workers
240 views2 months ago
YouTubeForward Therapy
0:13
Correct computer sitting posture and monitor heigh…
1.2K views1 month ago
YouTubeShaik Almas
0:47
😫 Neck killing you from sitting crunched over your compu…
29 views1 month ago
YouTubeamy dot
0:34
Stop the Desk Slump | Pilates Magic Circle Shoulder Fix #…
1.3K views1 month ago
YouTubeJaime Haines
1:29
The golden exercise fix neck shoulder pain after 8 hour…
12 views1 month ago
YouTubePeak Vitality Hub
Static thumbnail place holder