30 days (Timelapse) of my lazy splits machine challenge. This has been so fun to come home to everyday and has brought my splits flexibility training from 3 hours a day to 10-30 minutes a day. I highly recommend mobility/strength training when stretching like this to support your body. #beforeduringafter #30daychallenge #bodytransformation #fitnesstransformation #fitcheck #splits #middlesplits #splitsmachine #30daysprogress #activewear #flexibilitytraining #fyp #perth #fitnessmotivation #timelap
1:10
TikTok30_days_progress
30 days (Timelapse) of my lazy splits machine challenge. This has been so fun to come home to everyday and has brought my splits flexibility training from 3 hours a day to 10
Nadine Hoey(@30_days_progress). Five Hours - Deorro. 30 days(Timelapse) of my lazy splits machine challenge. This has been so fun to come home to everyday and has brought my splits flexibility training from 3 hours a day to 10-30 minutes a day. I highly recommend mobility/strength training when stretching like this to support your body. # ...
50.9K viewsJan 29, 2023
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