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1,823 cals | 131 protein | 13g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally WOW was this tasty day 🤩 ✨RECIPIES👇 🍕 Greek Yogurt Pizza Cups🍕 - 240g @King Arthur Baking all purpose flour - 2 tsp baking powder - pinch salt - 255g plain nonfat Greek yogurt - 2 tbsp @getgraza olive oil Mix and roll flat. Cut into 12 squares. Place squares into muffin tin. Toppings (per pizza cup) - 1 tsp of @Prego pizza sauce - toppings of your choice - 1 tbsp of mozzarella cheese Bake at 400 for 1
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1,823 cals | 131 protein | 13g fiber 🥲 ✨realistic what I eat in a day ✨ -127 lbs naturally WOW was this tasty day 🤩 ✨RECIPIES👇 🍕 Greek Yogurt Pizza Cups🍕 - 240g @King Arthur Baking all purpose flour - 2 tsp baking powder - pinch salt - 255g plain nonfat Greek yogurt - 2 tbsp @getgraza olive oil Mix and roll flat. Cut into 12 squares. Place squares into muffin tin. Toppings (per pizza cup) - 1 tsp of @Prego pizza sauce - toppings of your choice - 1 tbsp of mozzarella cheese Bake at 400 for 1
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Razi Khan on Instagram: "The Best Homemade Burritos: Cheesy Chipotle Beef Burritos! Packed with protein, lower in calories and easy to prep. Make it only in 20 minutes!👇🏼 - Ingredients: • 1/2 tsp olive oil • 1 tbsp garlic, chopped (or minced) • 1 onion, diced • 500g lean ground beef (I use 94% lean) • 1 tsp salt, pepper, paprika, chili powder • 1/4 cup light cream cheese (I use 95% light) • 3 chipotle peppers, chopped (from a can with adobo sauce) • 1 tbsp any sweetener (optional to balance ou
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Esst unverarbeitete, natürliche Lebensmittel 🙏🏼 #gesunderezepte #fypppppppppppppp #cleanfood #gesundheit #gottesnahrung
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if you eat one garlic everyday for 30days #doctor #health #garlic #unitedstates #newyork
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🍫 BANANA BREAD in 5 minuti ❌ senza zuccheri aggiunti! 😋 Lo prepariamo insieme a Rimini Wellness? Nel mio stand ci sarà anche @altograno: il nuovo sfarinato con fino al 50% in più di proteine, 45% di fibre e fino al 25% in meno di carboidrati 👀 Questo banana bread è tra i più amati del momento: super soffice, si scioglie in bocca ed è facilissimo da preparare 🤤 Una colazione o merenda pazzesca, pronta in pochissimi minuti! Che aspetti a salvare la ricetta⁉️📲 Lascia un “MI PIACE”, è il tuo mo
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Papas tex-mex 🥑🍟 Y si, la papa 🥔 es un gran carbohidrato para quienes están en proceso de pérdida de grasa. Ya que más volumen nos aporta menos calorías a comparación a otros carbs 🍚 Y esta idea, además de ser DELICOSA, es súper saciante, alta en proteína y completa para almuerzo o cena 🥙 🥔 Ingredientes - Papa, yo use 4 pequeñas - Un trozo de pechuga de pollo cocida (la que te sobró del almuerzo) 🤭 - Cebolla - Pimiento - Tomate - Salsa bbq y salsa de tomate sin azúcar - Queso mozzarella (
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