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The Coldest Endurance Ever… Standing in Ice for Hours

Fastest way to fall asleep if you’re stuck in fight-or-flight. #wimhof #breathwork #anxietyrelief

Not waiting for the future. We’re building it in the ice. 🧊

Can you imagine how I had to walk home after this cold plunge? 🩳 #funnystory #coldplunge

How to Control Stress Before It Controls You | ⁨@TheDiaryOfACEO⁩

Retirement? I'm not retiring. I’m just getting started!

If you have Raynaud's, this may surprise you

There are many ways to enter cold water... mostly slowly. Not me though. #funny #coldplunge #wimhof