5 Most Effective Back Exercises for a Bigger and Stronger Back
2:55
YouTubeGYM BODY MOTIVATION
5 Most Effective Back Exercises for a Bigger and Stronger Back
Build a thicker, wider back with these 5 targeted exercises — each one chosen for a reason, not just to fill time. This workout hits your lats, mid-back, and upper back so nothing gets left behind. Exercises in this video: 00:00 Intro 00:16 Cable Neutral Grip Lat Pulldown 00:49 Plate Loaded Lateral Pulldown 01:20 Bent Over Dumbbell Row 01:53 ...
5.3K views1 month ago
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