How to Dolphin Kick Like a Pro in Minutes!
0:42
YouTubeU.S. Masters Swimming
How to Dolphin Kick Like a Pro in Minutes!
Learn how to undulate with this effective kicking drill! In this video, we demonstrate a simple way for masters swimmers to master the undulation technique by taking your arms out of the equation. Many athletes have varying back mobility, and using a streamline can sometimes restrict side-to-side movement. Our favorite drill involves doing a ...
16K views6 months ago
Shorts
How to Swim Dolphin Kick Improve Your Underwater Dolphin Technique
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How to Swim Dolphin Kick Improve Your Underwater Dolphin Technique
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