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When your cycle is unstable month to month, your hormones are constantly shifting without rhythm or predictability, and that makes sustainable weight loss almost impossible. Estrogen, progesterone, thyroid hormones, and cortisol all affect how your body burns energy, holds water, and regulates appetite. When one of them swings out of balance, your body isn’t trying to sabotage you, it’s trying to protect you. If you’re under eating, over stressed, or missing key minerals, your body senses danger
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I’ve been paying much closer attention to my hormones and cycle health lately, and using Inito has helped me feel more informed and at ease throughout the process 🤍 You can use my code LEIGHINITO or the link in bio to save ✨ @Inito Fertility #womenshealth #inito #hormonehealth #cycletracking
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