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Try these 7 standing exercises to strengthen your core—without getting on the floor! | SilverSneakers
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Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.
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These standing exercises are a great way to strengthen your core! Plus, for more awesome core exercises, check out: http://bit.ly/FYP20functionalcore. | SilverSneakers
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