WORD DETECTIVES WORD OF THE DAY: OPTIMAL
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YouTubeSkhillz Academy
WORD DETECTIVES WORD OF THE DAY: OPTIMAL
Today's word is... OPTIMAL (OP-tih-mul) Optimal means the best or most effective for a particular purpose or situation. 📚 Examples: 🌱 The optimal place for the plant was near sunlight. 📖 Using optimal study strategies can improve learning and performance. 💡 Did You Know? The word optimal comes from the Latin word optimus, meaning ...
1 month ago
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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