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YouTubeMarcus Filly
Fitness Challenge: THE FILLY COMPLEX 😤
THE FILLY COMPLEX 😤 Load the bar to bodyweight and complete the following complex without dropping the bar: - deadlift - pendlay row - hang clean - front squat - push press - thruster - back squat - btn push press - overhead squat - lunge (R + L) - good morning 🥴 Who else can do this? TAG ME (I'm so proud of myself) #fitnesschallenge # ...
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How to declutter and organise a kitchen drawer step by step. The best way to declutter and organise a drawer is to empty it completely first. It helps you see exactly what you have, what you actually use, and what’s been hiding at the back for ages. I always remove duplicates, broken items, and anything that’s just taking up space before organising everything with drawer dividers. This is how you can declutter and organise your whole kitchen, one drawer and cabinet at a time. #kitchendeclutter #
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How to declutter and organise a kitchen drawer step by step. The best way to declutter and organise a drawer is to empty it completely first. It helps you see exactly what you have, what you actually use, and what’s been hiding at the back for ages. I always remove duplicates, broken items, and anything that’s just taking up space before organising everything with drawer dividers. This is how you can declutter and organise your whole kitchen, one drawer and cabinet at a time. #kitchendeclutter #
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