Neuroscience hacks to study nonstop for long hours.
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YouTubeThe Study Coach - Tom Vorselen
Neuroscience hacks to study nonstop for long hours.
Start with your hardest subject first when prefrontal cortex is strongest before decision fatigue hits. Research shows willpower depletes throughout the day, so tackle high-cognitive-load tasks early. Use ultradian cycles by studying in 90 minute waves with real 15 to 20 minute breaks instead of nonstop burnout. Nathaniel Kleitman discovered ...
22.9K views1 month ago
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