How To PROPERLY Perform the Seated Row | 3 Cable Row Variations for Muscle Gain
6:28
YouTubeColossus Fitness
How To PROPERLY Perform the Seated Row | 3 Cable Row Variations for Muscle Gain
🔥FREE FORM CHEAT SHEET: https://colossusfitness.lpages.co/form-cheat-sheet/ Online Coaching: https://www.colossusfitness.com/ FAR too many people perform the seated row incorrectly. In this video, we go over a few common mistakes, talk about how to fix them and show you correct form. On top of that, if you're looking to switch up your ...
1M viewsFeb 28, 2017
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