Spring flowers are just around the corner 🌸🏔️ 📍 Banff, Alberta, Canada (clips taken in July) A new season is only a few weeks away 👌🏼 Springtime transforms some of my favorite places into otherworldly sights. Whether it’s wildflowers in the mountains or a tree down the street from where you live, it allows us to appreciate the new beginnings that this season brings. And look forward to warmer weather 😆 #canada #spring #banff #flowers #springtime Outdoors | Travel | Adventure | Explore | Ca

Spring is here 🌸 As the heat turns up, winter starts to melt away. This is not just happening in our surroundings, but in the ecosystem of our own body and mind. This is why Ayurveda tells us that Springtime is the most important time of the whole year to do a cleanse. As the heaviness of winter dissolves into the light energy of spring, we want to purify, reset, and re-energize our body and mind. Let’s clear out the heaviness of winter time. Where there’s a sluggishness or a lethargy hanging a