‘I'm a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
‘I'm a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
4 months ago
womenshealthmag.com
Caroline Hanna on Instagram: "My nutritionist can be a real bore sometimes but her recipes always hit 👌 Red pepper and tomato pasta 🍅🌶️🍝 Serves 3! You will need… 250g pasta (uncooked) 2 red peppers 300g tomatoes 5 garlic cloves 1 generous tsp dried basil 100g ricotta 1 tbsp olive oil 1 x 400g tin cannellini beans (drained and rinsed) 20g parmesan (grated) 1. Preheat your oven to 200’C. 2. Roughly chop the peppers and add to a roasting dish with the tomatoes, garlic cloves and basil. Season w
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Caroline Hanna on Instagram: "My nutritionist can be a real bore sometimes but her recipes always hit 👌 Red pepper and tomato pasta 🍅🌶️🍝 Serves 3! You will need… 250g pasta (uncooked) 2 red peppers 300g tomatoes 5 garlic cloves 1 generous tsp dried basil 100g ricotta 1 tbsp olive oil 1 x 400g tin cannellini beans (drained and rinsed) 20g parmesan (grated) 1. Preheat your oven to 200’C. 2. Roughly chop the peppers and add to a roasting dish with the tomatoes, garlic cloves and basil. Season w
2.6M viewsJul 31, 2025
Instagramhealthbycaroline
Caroline Hanna on Instagram: "A realistic and balanced day of eating at 32 weeks pregnant, good for the body and great for the soul 🥝🥑🍝 (And PSA, the truffle pasta at Lina Stores is 10/10)"
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Caroline Hanna on Instagram: "A realistic and balanced day of eating at 32 weeks pregnant, good for the body and great for the soul 🥝🥑🍝 (And PSA, the truffle pasta at Lina Stores is 10/10)"
149.2K viewsJul 13, 2025
Instagramhealthbycaroline
Caroline Hanna on Instagram: "The ultimate sardine melt 🧀 🐠 You will need… 1 large or 2 smaller slices bread 1 tin sardines (usually around 84g drained, I use the ones in olive oil) 2 tsp capers 2 spring onions, chopped 1 tsp Dijon mustard 100g Greek yogurt 10g fresh dill Grated cheddar (10-20g) Pickled onions (optional) 1. Preheat your oven to 200’C. Add the drained sardines to a bowl and mash with a fork. 2. Add the capers, mustard, spring onions and yogurt and stir to combine.
Caroline Hanna on Instagram: "The ultimate sardine melt 🧀 🐠 You will need… 1 large or 2 smaller slices bread 1 tin sardines (usually around 84g drained, I use the ones in olive oil) 2 tsp capers 2 spring onions, chopped 1 tsp Dijon mustard 100g Greek yogurt 10g fresh dill Grated cheddar (10-20g) Pickled onions (optional) 1. Preheat your oven to 200’C. Add the drained sardines to a bowl and mash with a fork. 2. Add the capers, mustard, spring onions and yogurt and stir to combine.
115.5K viewsJul 25, 2024
Instagramhealthbycaroline
Caroline Hanna | Nutritionist on Instagram: "Don’t forget to save this recipe for later (it’s a good one 😋) Now, according to Benjamin Franklin, death and taxes are the only certainties in life, but I’d like to add a third: everything tastes better with ricotta. And these beans are all the proof you need. Serves 1-2. You will need… 1 medium red onion 3 garlic cloves 300g cherry tomatoes 1 tbsp olive oil 1 tbsp balsamic vinegar 1 tin cannellini beans 1-2 generous tbsp ricotta 1. Finely ch
Caroline Hanna | Nutritionist on Instagram: "Don’t forget to save this recipe for later (it’s a good one 😋) Now, according to Benjamin Franklin, death and taxes are the only certainties in life, but I’d like to add a third: everything tastes better with ricotta. And these beans are all the proof you need. Serves 1-2. You will need… 1 medium red onion 3 garlic cloves 300g cherry tomatoes 1 tbsp olive oil 1 tbsp balsamic vinegar 1 tin cannellini beans 1-2 generous tbsp ricotta 1. Finely ch
5.3M viewsJan 24, 2024
Instagramhealthbycaroline
Caroline Hanna on Instagram: "Roast tomato and pepper frittata 🍳🍅 Serves 3 (makes 6 slices) You will need… 9 eggs 1 red pepper Handful baby spinach 350g cherry tomatoes 25g basil leaves 1. Preheat your oven to 200’C. 2. Roughly chop the red pepper and add to a parchment-lined baking dish along with the cherry tomatoes. Season and drizzle with olive oil, the roast for 20-25 minutes until softened. 3. Add the spinach leaves into the baking dish and pop back in the oven to cook for a further two
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Caroline Hanna on Instagram: "Roast tomato and pepper frittata 🍳🍅 Serves 3 (makes 6 slices) You will need… 9 eggs 1 red pepper Handful baby spinach 350g cherry tomatoes 25g basil leaves 1. Preheat your oven to 200’C. 2. Roughly chop the red pepper and add to a parchment-lined baking dish along with the cherry tomatoes. Season and drizzle with olive oil, the roast for 20-25 minutes until softened. 3. Add the spinach leaves into the baking dish and pop back in the oven to cook for a further two
147.8K views9 months ago
Instagramhealthbycaroline
Caroline Hanna on Instagram: "Cheesy potato and broccoli slice 🧀🥔🥦 Makes 8 slices! You will need… 7 eggs 300g baby potatoes 200g broccoli 100g cheddar 4 spring onions 1. Preheat your oven to 200’C. 2. Line a baking dish with baking paper. Chop the potatoes into small pieces add to the baking dish. Drizzle with a little olive oil and season, then roast for 20 minutes. 3. While the potatoes roast, chop the broccoli into small florets then add to the potatoes and roast for another 15 minutes or
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Caroline Hanna on Instagram: "Cheesy potato and broccoli slice 🧀🥔🥦 Makes 8 slices! You will need… 7 eggs 300g baby potatoes 200g broccoli 100g cheddar 4 spring onions 1. Preheat your oven to 200’C. 2. Line a baking dish with baking paper. Chop the potatoes into small pieces add to the baking dish. Drizzle with a little olive oil and season, then roast for 20 minutes. 3. While the potatoes roast, chop the broccoli into small florets then add to the potatoes and roast for another 15 minutes or
135.8K views8 months ago
Instagramhealthbycaroline
Caroline Hanna on Instagram: "Pea and pistachio pasta salad 🫛 Serves 2-3! You will need… * 150g pasta (uncooked) * 80g petits pois * 25g roasted pistachios * 30g spinach * For the dressing… * 100 cottage cheese * 200g petits pois * 50g spinach * 15g basil * 1 garlic clove * 3 tbsp extra virgin olive oil * Juice of one lemon 1. Cook the pasta according to packet instructions, drain and allow to cool. 2. Roughly chop the pistachios and the spinach and set to one side. 3. In a blender, blitz toget
113.1K views8 months ago
Instagramhealthbycaroline
Caroline Hanna | Smashed potato, pea and feta salad 💥🥔🫛 Serves 2! You will need… * 300g baby potatoes * 120g peas * 100g edamame beans * 100g feta * Half a... | Instagram
224K viewsJul 11, 2025
Instagramhealthbycaroline
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Caroline Hanna on Instagram: "Smashed sweet potato 💥 Serves 1! You will need… 1 sweet potato 1 large egg Half an avocado Handful cherry tomatoes Fresh coriander 2 tbsp Greek yogurt 1 lime 1. Heat your oven to 220’C. 2. Stab your potato all over with a sharp knife and microwave for 6-8 minutes until softened. 3. Slice it in half, then lie on a piece of baking parchment on a baking tray. Y with a second piece of baking parchment, then use a rolling pin to flatten so it’s roughly a centimetre thic
409.3K views8 months ago
Instagramhealthbycaroline
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Caroline Hanna on Instagram: "High protein gingerbread pancakes 🥞 Serves 2 (makes roughly 8 pancakes): You will need… 200g cottage cheese 2 eggs 100g oats 2 tsp cinnamon 1 tsp ginger 1 tsp baking powder 2 tbsp honey 1/2 tsp all spice 100g Greek yogurt Olive oil Pinch of salt 1. In a blender, whizz together the eggs, cottage cheese, honey, oats, cinnamon, ground ginger, allspice, baking powder and salt until you get a smooth batter. 2. In a non stick frying pan, heat a small amount of olive oil
51.8K viewsDec 1, 2024
Instagramhealthbycaroline
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🌚🧡 | Caroline Hanna
162.7K views10 months ago
FacebookCaroline Hanna
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Caroline Hanna | Nutritionist on Instagram: "Brb off to make this for the third time this week 🍝 Serves 2! You will need… 280g frozen peas 150g cottage cheese Zest of one lemon 25g fresh basil leaves Large handful spinach spaghetti for two Parmesan to serve 1. Defrost 200g of your peas and add to a large bowl or jug. 2. Add in the cottage cheese, lemon zest and basil, and blend together. Season with salt and pepper. 3. Set aside the pea sauce and cook your spaghetti according to instruct
698.1K viewsJul 10, 2024
Instagramhealthbycaroline
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Caroline Hanna on Instagram: "BAKED FETA CHICKPEAS 🍅🌱 Serves 2-4! You will need… 1 x 570g jar chickpeas (I used queen chickpeas) 1 red pepper 1 onion 350g cherry tomatoes 3 garlic cloves 1 tbsp olive oil 1 x 200g block feta 20g basil 1 tsp mixed herbs 1/2 tsp chilli flakes 1. Preheat your oven to 200’C 2. Roughly chop the pepper and onion into pieces and add to a roasting, then tip the tomatoes in as well. 3. Smash the garlic cloves and add, then drain and add the chickpeas. Toss in the mixed
138.6K views8 months ago
Instagramhealthbycaroline
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Caroline Hanna "General real estate guidance." Mar. 22nd, 2026
115 views6 months ago
YouTubeSt. Mary and St. Mina
Caroline Hanna on Instagram: "Seriously though, I would like to come if you’re going to get pizza 🍕 Pea and mint butter beans, serves 2-3! You will need… 1 x 700g jar butter beans (or 2 x 400g tins) drained 1 onion, diced 1 lemon, zested 200g frozen peas 10g fresh mint, finely chopped 60ml crème frâiche 1 tbsp olive oil 1. Boil a pan of water, then add your peas and cook for 4 minutes. Remove, drain and run under cold water to cool them down instantly. 2. Add half the peas to a blender w
1.5M viewsMay 1, 2024
Instagramhealthbycaroline
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Caroline Hanna | Nutritionist on Instagram: "Harissa aubergine beans ✨ an oldie but a goodie!! Serves 2-3 🍆 You will need… 1 aubergine, chopped into chunks 1 red onion, finely chopped 3 garlic cloves, finely sliced 1 x 400g tin chopped tomatoes 1 x 400g tin butter beans, drained 200ml veg stock 1 tbsp ketchup 50g harissa paste (one big tablespoon) To serve: couscous, Greek yogurt, pomegranate seeds, fresh coriander 1. Heat a tablespoon of olive oil in a casserole dish over a low heat, an
73.6K viewsApr 22, 2025
Instagramhealthbycaroline
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my faves #HANNAMARIN #hannacaleb #prettylittleliars #PLL #fy we've been here before
1.7K views8 months ago
TikTokcaroline._hanna
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someday #hannacaleb #haleb #prettylittleliars #PLL #fy
1.3K views8 months ago
TikTokcaroline._hanna
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they have broken up so many times and I'm still in season 3 #HANNAMARIN #hannacaleb #PLL #fy #prettylittleliars
260 views8 months ago
TikTokcaroline._hanna
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unpopular opinion but they are my favourites #HANNAMARIN #ariamontgomery #prettylittleliars #PLL #fy
55.1K views8 months ago
TikTokcaroline._hanna
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hanna the woman you are #HANNAMARIN #PLL #prettylittleliars #viral #fy
302 views9 months ago
TikTokcaroline._hanna
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besties #HANNAMARIN #ariamontgomery #prettylittleliars #PLL #fy
778 views8 months ago
TikTokcaroline._hanna
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#γιατιρεπατερα #giatirepatera #greekseries #theanokladi #fy
6.8K views4 months ago
TikTokcaroline._hanna
47:04
Your CRAZY Sex Stories!! w/ Caroline Hughes
31.2K viewsApr 10, 2024
YouTubesay what? podcast with Hanna
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Arts Fest in Focus — Carolyn Hanna
359 viewsApr 30, 2022
YouTubeTJCApaches
1:23:51
The Funding Gap Experienced by Female Founders | Menopause Pro Round Table
45 views6 months ago
YouTubeMenopause Experts Group
33:41
Wofür steht familylab? Talk mit Caroline Märki und Hanna Landolt
52 views11 months ago
YouTubefamilylabch
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Caroline Forbes: The Only Vampire Left in Mystic Falls? | TVD
1.8K views5 days ago
TikTokcaroline_hanna_no.1fan
2:33:11
+REGIONAL HS SPIRITUAL DAY WITH CAROLINE HANNA GUIRGIS
128 viewsSep 20, 2025
YouTubeOur Lady Of Zeitoun
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