60+ Fortalecimiento con pesas | ADULTO MAYOR | Viernes de PESAS EN CASA
40:46
60+ Fortalecimiento con pesas | ADULTO MAYOR | Viernes de PESAS EN CASA
1K views2 weeks ago
YouTubeJulio Palacios | Fisioterapia Latina
Do this routinely and strengthen your body, weight training routine at home
51:15
Do this routinely and strengthen your body, weight training routine at home
50K viewsMar 24, 2023
YouTubeJulio Palacios | Fisioterapia Latina
60+ 🚨 Arm strengthening exercises with weights 60+ | Seniors
31:30
60+ 🚨 Arm strengthening exercises with weights 60+ | Seniors
16.5K views1 month ago
YouTubeJulio Palacios | Fisioterapia Latina
35 minutes of weight training
57:16
35 minutes of weight training
18.3K viewsApr 14, 2023
YouTubeJulio Palacios | Fisioterapia Latina
Strengthen your entire body using dumbbells
1:01:46
Strengthen your entire body using dumbbells
120.7K viewsOct 28, 2022
YouTubeJulio Palacios | Fisioterapia Latina
Don't Lose Strength as You Age: Step-by-Step Dumbbell Routine
46:56
Don't Lose Strength as You Age: Step-by-Step Dumbbell Routine
17.5K views4 months ago
YouTubeJulio Palacios | Fisioterapia Latina
SENIORS | Step-by-Step Strength Training with Dumbbells
40:11
SENIORS | Step-by-Step Strength Training with Dumbbells
12.8K views3 months ago
YouTubeJulio Palacios | Fisioterapia Latina
48:45
Dumbbell exercises to regain full-body strength
217.1K viewsNov 11, 2022
YouTubeJulio Palacios | Fisioterapia Latina
1:15:51
8 Dumbbell Exercises to Recover Weakened Muscles
111.6K viewsApr 21, 2023
YouTubeJulio Palacios | Fisioterapia Latina
47:20
Strength training routine in Friday morning dumbbell therapy with @fisiojulio
20.5K viewsFeb 3, 2023
YouTubeJulio Palacios | Fisioterapia Latina
52:48
Strengthen your arms using weights without leaving home with @fisiojulio's routines.
11.3K viewsMar 17, 2023
YouTubeJulio Palacios | Fisioterapia Latina
13:53
Full-body strengthening with 1kg dumbbells GET YOUR STRENGTH BACK NOW!!!
2.1K viewsDec 2, 2021
YouTubeJulio Palacios | Fisioterapia Latina
33:10
SENIORS | Strong Arms at Home: Dumbbell Routine for Seniors
9.3K views4 months ago
YouTubeJulio Palacios | Fisioterapia Latina
56:22
Aging without strength? Regain arm strength
10K views4 months ago
YouTubeJulio Palacios | Fisioterapia Latina
51:01
30 minutos de ejercicios de cadera con el ‪@fisiojulio‬
32.5K viewsJan 11, 2023
YouTubeJulio Palacios | Fisioterapia Latina
47:15
Chair Strength Routine for Weak Legs in Older Adults
32.5K views4 months ago
YouTubeJulio Palacios | Fisioterapia Latina
36:21
A Complete Guide to Mobility for Active, Healthy, and Pain-Free Aging
11.6K views4 months ago
YouTubeJulio Palacios | Fisioterapia Latina
36:10
60+ 🚨 Low-impact CARDIO exercises 60+ | Seniors
22.9K views1 month ago
YouTubeJulio Palacios | Fisioterapia Latina
25:31
Do This and Increase Muscle Mass Standing Up Without Jumping | Goodbye Sarcopenia, Complete Weigh...
1.3M viewsSep 15, 2025
YouTubeRebelde-Mente: Bienestar Inteligente
28:18
Do This and Increase Muscle Mass | Full Body Exercises with Weights
596.3K views9 months ago
YouTubeRebelde-Mente: Bienestar Inteligente
48:37
Haz Esto y Aumenta Masa Muscular en Casa | Rutina Completa Pesas | Ganar Músculo - 45 Minutos
320.4K views1 month ago
YouTubeRebelde-Mente: Bienestar Inteligente
2:15
Can I Lift Weights if I Have Acid Reflux? 💪🤔
3 views2 months ago
YouTubeDr. Julio Perez
12:18
Piernas y Glúteos de Acero: Rutina con Pesas para Tonificar y Quemar Grasa
64.1K views7 months ago
YouTubegymvirtual
1:17
CÓMO ENTRENAR A ANTEBRAZO Suposiciones y pronaciones: Flexiones de muñeca con pesas: siéntate en una silla con una pesa en cada mano, con las palmas hacia arriba. Extiende los brazos como en el video y luego baja lentamente las pesas doblando las muñecas. Luego, levanta las pesas flexionando las muñecas hacia arriba. Curl con agarre prono🫱🏻‍🫲🏼 Cuando entrenas espalda👌🏼 Sígueme para más contenido #juanwagner | Juan Wagner
661.3K viewsFeb 6, 2024
FacebookJuan Wagner
30:31
Do This Ab and Glute Strength Training Routine with Weights | Standing, No Jumping | Muscle Mass
1.1M views8 months ago
YouTubeRebelde-Mente: Bienestar Inteligente
30:15
DAY 4 | FULL POWER GAP for Glutes and Legs | In 30 Minutes 🔥
776.3K viewsAug 7, 2025
YouTubeFausto Murillo
45:21
No pierdas músculo y fuerza , ejercítate con la rutina del ‪@fisiojulio‬
274.6K viewsJan 26, 2023
YouTubeJulio Palacios | Fisioterapia Latina
44:28
Mañanera de ejercicios de fortalecimiento de rodilla con el ‪@fisiojulio‬
106K viewsJan 9, 2023
YouTubeJulio Palacios | Fisioterapia Latina
18:56
DUMBBELL Routine for SENIORS OVER 60
71.5K views4 months ago
YouTubePilates Marcela Pedraza
33:35
Rutina de 20 min en Silla con Pesas: Fortalece tus Músculos sin Levantarte | Cuerpo Activo TV
6.6K views7 months ago
YouTubeCUERPO ACTIVO TV
See more
Static thumbnail place holder