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YouTubePGF World
Struggling with low takedowns against experienced wrestlers? Try this simple snap-down technique
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Struggling with low takedowns against experienced wrestlers? Try this simple snap-down technique
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Wrestling girls #mmagirls
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Bernardo Faria on X: "Luis Heredia shows a great connection here between the takedown and the paper cutter choke. I like how the attack does not stop after the takedown — he lands already thinking about control, pressure, and the next submission. This is a very important idea in Jiu-Jitsu: connect your positions so your opponent is always one step behind. #BJJ #JiuJitsu #LuisHeredia #BernardoFaria #BJJFanatics" / X
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x.com
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