Sorinex back attack tutorial
2:47
YouTubeOdin's Strength Gym
Sorinex back attack tutorial
Setting up the Sorinex Back Attack. The Sorinex back attack is an excellent machine to train the posterior chain. It is one of the unique pieces we have here at Odin's Strength Gym in Vancouver, WA. We hope are members enjoy the video.
1.9K viewsJan 14, 2024
Shorts
Jon Heck on Instagram: "One of my all time favorite posterior chain exercises: the back attack. ⁣⁣ ⁣⁣ A lot of you guys have not seen this machine. A great alternative to RDLs, goodmornings or any hinge in general. This absolutely smokes my hamstrings and glutes. ⁣⁣ ⁣ DM me for 1:1 training/nutrition coaching ⁣ ⁣ Use code: HECK at checkout for a discount on @troponinsupplements ⁣⁣ #trainingtips #bodybuilding #strengthandconditioning #legday #powerlifting #workoutideas #workoutmotivation #hypertr
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Jon Heck on Instagram: "One of my all time favorite posterior chain exercises:
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