Recipes⬇️ Here’s a full day of eating that’s high in protein, low calorie & satisfying for fat loss! Meal 1: Savory Cottage Cheese Toast 330 cal | 27P | 35C | 9F ½ cup low-fat cottage cheese 2 slices turkey bacon, cooked 2 thin slices of sourdough Everything but the bagel seasoning Toast the sourdough bread. Top w/cottage cheese (divided) & sprinkle EBB seasoning over the top. Place turkey bacon on each piece of bread. Eat as is, or air fry for 4 min. Meal 2: Chicken Pita Pocket 315 cal | 32P |
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Recipes⬇️ Here’s a full day of eating that’s high in protein, low calorie & satisfying for fat loss! Meal 1: Savory Cottage Cheese Toast 330 cal | 27P | 35C | 9F ½ cup low-fat cottage cheese 2 slices turkey bacon, cooked 2 thin slices of sourdough Everything but the bagel seasoning Toast the sourdough bread. Top w/cottage cheese (divided) & sprinkle EBB seasoning over the top. Place turkey bacon on each piece of bread. Eat as is, or air fry for 4 min. Meal 2: Chicken Pita Pocket 315 cal | 32P |
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