DO THIS with your arms & you’ll FLOAT longer, instantly. Staying afloat comes from continuous pressure on the water. and it has to do with your SCULLING. Sculling is a hand-and-forearm technique that helps you stay afloat, balance, and move in the water by making small, controlled “sweeping” motions. Think of it like this: your hands are little paddles. Instead of pushing straight down, you angle your hands and sweep side to side so the water pushes back against you. ✅ Survival 👇🏼 Staying aflo
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DO THIS with your arms & you’ll FLOAT longer, instantly. Staying afloat comes from continuous pressure on the water. and it has to do with your SCULLING. Sculling is a hand-and
Liquid Learning Swim School. Liquid Learning Swim School · Original audio. DO THIS with your arms & you’ll FLOAT longer, instantly. Staying afloat comes from continuous pressure on the water. and it has to do with your SCULLING. Sculling is a hand-and-forearm technique that helps you stay afloat, balance, and move in the water by making ...
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Staying afloat, or more achieving a high and horizontal body position in the water is really important when freestyle swimming. A good body position involves three core elements: ⸻ 1. Neutral Head Position • Your head should stay aligned with your upper body, looking down toward the bottom of the pool, not lifting forward or backward, which increases drag and causes your legs to sink.  • When breathing, rotate your head to the side rather than lifting it, keeping it in line with your body.  •
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Staying afloat, or more achieving a high and horizontal body position in the water is really important when freestyle swimming. A good body position involves three core elements: ⸻ 1. Neutral Head Position • Your head should stay aligned with your upper body, looking down toward the bottom of the pool, not lifting forward or backward, which increases drag and causes your legs to sink.  • When breathing, rotate your head to the side rather than lifting it, keeping it in line with your body.  •
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